This challenge can be overcome with the help of local leaves called Moringa.
Procedure:-
1. Cut fresh moringa leaves and sun-dry, after drying it blend it to become powder, you can also pound and filter.
2.If you don't want to do that, buy moringa leaves powder at the market.
3 . Dosage mix one teaspoon of moringa powder with hot tea,custard, Akamu, use it morning and night.


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